quit smoking
Three quarters of people who smoke want to quit, but it is hard to break the addiction. Below are ways to support someone or yourself in kicking the habit.
Oregon Tobacco Quit Line:
Oregon Tobacco Quit Line:
The Oregon Tobacco Quit Line is open 7 days a week, 24 hours a day. Coaching is available to all Oregonians regardless of income or insurance status. Friendly, nonjudgmental quit coaches will help customize a plan to fit your life.
You Can Quit Smoking Now (smokefree.gov)
Complete Guide to Quitting (American Cancer Society) Freedom from Smoking (American Lung Association®) Live chat with a quit counselor (National Cancer Institute LiveHelp) |