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​Definitions:

Gambling: Gambling is the wagering of money or
something of material value on an event with an
uncertain outcome with the hope of winning
something of even greater value.
 
 Problem Gambling: Problem gambling is any gambling,
 betting or wagering that causes family, financial, legal,
 emotional or other problems for the gambler, their family
 or others.
 
 Problem gambling can have a negative effect on your life or
 the lives of people close to you.

For example, if your gambling is causing you to fall behind in school, miss work, have arguments with family or friends, or
worry about money you have lost, you may be a “problem gambler.”
​
Anyone who gambles can develop a gambling problem.
 
Responsible Gambling: Responsible Gambling describes the ways
in which games of chance are both offered and participated in a
socially responsible way that lowers the risk of gambling harms.


    – Oregon Council on Problem Gambling & Oregon Problem                  Gambling Resource

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Signs of a Gambling Problem
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- Oregon Council on Problem Gambling Handbook

What can I do if I think someone has a gambling problem?
How do I start a conversation?
​

​First, choose a comfortable place where you feel safe and will not be interrupted.
What do I say?

Keep it simple and straightforward.  

Tell the person you care about her and you are concerned about how she is acting.

Tell the person exactly what he's done that concerns you. ​

​Tell the person how her behavior is affecting other people – be specific
Set Expectations

​Be clear about what you expect from them: I want to talk to someone about your gambling 
​

and what they can expect from you:   I won't cover for you anymore.


​
-Oregon Problem Gambling Resource
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Responsible Gambling: Dos and Don’ts
 
  • Do keep track of your spending and gambling habits
  • Don’t use gambling as a way to cope with other issues (emotional, financial, etc.)
  • Do set a time and money limit—stick to it!
  • Don’t borrow money or use credit cards to gamble
  • Do use the money lost as your cost of entertainment
  • Don’t expect to win or chase your losses
  • Do find a balance and take part in other social/leisure activities
Additional Resources:
​

Visit OPGR.org for more info 

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Our Mission: ​Columbia Health Services supports patients and clients, the public, and partners to create a healthy Columbia County.
Our Vision: Healthy People, Healthy Community
Our Values: Respect, Integrity, Trust, & Honesty
With great respect, Columbia Health Services would like to acknowledge that our offices are located on the unceded territory of the Stl'pulmsh (Cowlitz) and Multnomah peoples, the Confederated Tribes of Grand Ronde, and the Confederated Tribes of Siletz Indians.
Please click here to find out on what Native land you reside: https://native-land.ca

Columbia Health Services complies with applicable Federal civil rights laws and does not discriminate or exclude or treat people differently on the basis of race, color, national origin, religion, immigration status, sexual orientation, or on the basis of disability, gender, or age in admission to, participation in, or receipt of the services and benefits under any of its program and activities. 
Columbia Health Services Provides free aids and services to people with disabilities to communicate effectively with us, such as:
Qualified sign language interpreters
Written information in other formats (large print, audio, accessible electronic formats, other formats)
Provides free language services to people whose primary language is not English, such as Qualified interpreters and Information written in other languages
Contact Us for services
  • Clinical
    • Primary Care Clinics/SBHC >
      • Clatskanie SBHC
      • Lions Wellness Center
      • Rainier Health Center
      • Sacagawea Health Center
      • Spencer Health & Wellness
      • MyChart
    • Family Planning & Reproductive Health >
      • Contraceptive Services
      • Cancer Screenings
      • STD Testing
    • Immunizations
    • Screening/Treating Communicable Diseases
    • Clinical Referrals
  • COVID-19 Testing
  • WIC
    • WIC FAQ
    • Nutrition Services
    • Breastfeeding Support
  • Prevention
    • Quit Smoking
    • Suicide
    • Classroom Lessons
    • Problem Gambling
    • Parenting
    • Columbia Health Coalition
  • Oregon Health Plan Assistance
  • Resources
    • Data
    • Community Resources
    • News & Updates
    • Calendar
  • About Us
    • Careers
    • Clinical Providers
    • Contact Us
    • Our Board
    • Forms
  • Donate
  • Togetherness during COVID-19
  • Sacagawea Health Center
  • Wellness Week